Nutrition

Nourishing Your Thyroid: The Power of Food

The thyroid gland plays a crucial role in regulating metabolism and maintaining overall health. A well-functioning thyroid gland is essential for maintaining a healthy weight, promoting a strong immune system, and ensuring proper cognitive function.

By Codesquad|2024-02-23T15:53:19+08:00October 19th, 2023|Thyroid|Comments Off

How can a holistic approach help with weight loss?

Are you carrying extra weight? Is your blood pressure or cholesterol elevated? What about your blood sugar levels? Feeling tired and sluggish also? We are pleased to introduce Jayden Pileggi, a Functional Medicine practitioner who trained with the Institute of Functional Medicine in the USA.

By Codesquad|2024-05-23T15:51:03+08:00September 7th, 2023|weight loss|Comments Off