Blogs
Your Guide to Understanding Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder among women of reproductive age. It is characterised by the presence of numerous small cysts or follicles in the ovaries, which affect the regularity of menstrual cycles and ovulation
How can a holistic approach help with weight loss?
Are you carrying extra weight? Is your blood pressure or cholesterol elevated? What about your blood sugar levels? Feeling tired and sluggish also? We are pleased to introduce Jayden Pileggi, a Functional Medicine practitioner who trained with the Institute of Functional Medicine in the USA.
Inflammation a root cause of illness
There are two types of inflammation: Acute inflammation - The response to an injury, such as twisting your ankle. Your body sends inflammatory cells to the injury. These cells start the healing process, and once the injury is healed the inflammation response shuts down and operates healthily.
